While I have you here…

The Art of Stillness

It’s alright for that ancient Chinese philosopher Lao Tzu to go on and on about ‘When nothing is done, nothing is left undone’ or that

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While I have you here…

Hey Sleepy Head!

Three times in the last week, I’ve had conversations with people that have gone something like this: I can’t believe how sleepy I’m feeling these

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While I have you here…

Creative Expression

On my regular very slow jog up the canal (even the ducks have been known to challenge me to a race, and you know how

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While I have you here…

‘What if I’m rubbish?’

Over the years I’ve heard every version of this question. Once or many times it came out of my own mouth. The scariest thing about

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